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The Sauna and Cold Plunge Experience: A Comprehensive Guide (Paperback)
The Sauna and Cold Plunge Experience: A Comprehensive Guide (Paperback)
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A paperback by Dan Banachowski on sauna and cold plunge, from their history to building your own at home.
What's inside
- The history of sauna and cold plunge
- Step-by-step DIY instructions for a Finnish sauna or a cold plunge pool
- What to look for when buying a pre-made sauna or cold plunge
- Practical tips for fitting both into your routine
Specs
| Author | Dan Banachowski |
|---|---|
| Format | Paperback |
| Pages | 158 |
| Size | 8.5 x 5.5 in |
| Published | November 6, 2023 |
Browse cold plunge tubs and saunas.
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