Full Spectrum Infrared Saunas

Shop 16 full spectrum infrared saunas, which combine near, mid and far infrared heaters, from a $100 portable unit to a $16,999 indoor-outdoor hybrid. Cabin sizes run from one person to eight, and 11 listings state a 120V supply.

What "full spectrum" means

A standard infrared sauna uses far-infrared panels. The makers of the full spectrum saunas here describe their heater sets as covering near, mid and far infrared wavelengths together. Many pair that with a red light panel in the front glass and color lighting. Some mix carbon far-infrared panels with dedicated full-spectrum heaters. One Blisspod model, for example, lists 12 heaters in a mix of carbon panels and full-spectrum emitters.

Sizes and prices in this collection

ModelSeatsSupply / loadPrice
Medical 31120V / 15 A, 1,450 W$3,199
Medical 42120V / 15 A, 1,700 W$5,199
Blisspod Milano2120V, 2,000 W$4,299
Dynamic Lugano3120V / 20 A dedicated$3,899
Dynamic Vila Grande4120V / 20 A dedicated$4,299
Blisspod Vienna RED4 to 5220V / 20 A, 3,180 W$7,999
Medical 6 Plus6120V / 15 A, 2,250 W$11,999

The collection also includes an eight-person Golden Designs cabin at $9,999 and the Golden Designs Visby, a three-person hybrid at $16,999. The Visby pairs full-spectrum infrared with a traditional heater and is rated for indoor or outdoor use. At the other end is a $100 portable full-spectrum unit.

Power

Eleven of the 16 state 120V. The amp rating varies, and it matters. The Medical models list 15 amps. The Blisspod two-person models list 20 amps. The Dynamic three- and four-person cabins call for a dedicated 20-amp circuit, and the Lugano listing specifies a non-GFCI receptacle. Two larger Blisspod cabins need 220V. Confirm your circuit before ordering, especially for anything above about 2,000 watts.

Temperature

Healthline puts typical infrared sauna temperatures at 120 to 140°F (49 to 60°C). The Blisspod listings give a 140°F top setting. The Lugano listing gives a usual range of 118 to 132°F with a 140°F maximum. If you want the higher heat and steam of a stone stove, look at traditional indoor saunas or outdoor saunas.

Wood and build

Canadian hemlock is named in 13 of the 16. The Visby uses Canadian red cedar. Low or near-zero EMF claims appear in 9 listings. Where a maker gives a measured figure, it is on the product page. Several cabins ship in multiple boxes on a pallet, and the eight-person cabin ships in 8 boxes.

Narrow it down

Pick seats first, then circuit, then features. For the widest choice by size, see 2 person infrared saunas and 3 and 4 person infrared saunas. To compare against far-infrared-only models, browse all infrared saunas.

Sources: Healthline: infrared sauna temperatures.

Full Spectrum Infrared Saunas FAQ

What is a full spectrum infrared sauna?
The makers in this collection describe full spectrum as heaters covering near, mid and far infrared wavelengths, rather than far infrared alone. Many also add a red light panel.
Do full spectrum saunas need a special outlet?
Eleven of the 16 here run on 120V, at 15 or 20 amps; some 20-amp models call for a dedicated circuit, and two larger Blisspod cabins need 220V.
How much does a full spectrum infrared sauna cost?
Cabins here range from $3,199 for a one-person Medical 3 to $16,999 for a three-person hybrid, plus a $100 portable unit.